Healthy Vegetarian Recipes You Should Try

The Meatless Monday movement is growing in popularity across the country. Eating meatless even once or twice a week can have real health benefits, including weight loss and reduced risk for heart disease. Plus, when you plan more vegetarian dinners you’ll save on grocery bills and reduce your carbon footprint.

Whether you’re already a vegetarian or looking to eat more meat-free meals, these satisfying vegetarian recipes and meatless meals are a delicious way to incorporate more vegetables, beans and whole grains into your diet.

பச்சை சுண்டக்காய் புளிக்குழம்பு-PACHAI SUNDAKKAI PULI KUZHAMBU-FRESH TURKEY BERRY RECIPE-VILLAGE STYLE
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Pachai Sundakkai Puli Kuzhambu / Kara Kuzhambu, learn how to prepare healthy turkey berry curry prepared in south Indian style.Sundakkai is called Turkey Berry in English and it is rich in Calcium, Iron, Vitamin A. We can use the fresh … Read More

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Channa Masala Kuzhambu -Chickpeas Masala Kuzhambu-கொண்ட​ கடலை குழம்பு-Konda Kadalai Kuzhambu
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Tasty Channa (Chickpeas) Masala Kuzhambu is one of the delicious south Indian recipe, Chickpeas are very healthy as they are rich in both soluble and insoluble dietary fibre. They are the good source of protein for vegetarians. Nutritions also say … Read More

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POONDU KULAMBU- பூண்டு குழம்பு-GARLIC TAMARIND CURRY
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Poondu Kulambu is most favorite kuzhambu of all South Indian kulambu varieties. Poondu kuzhambu is a spicy, tangy and very flavorful kuzhambu,Many people prepare this poondu kuzhambu/ garlic kuzhambu in different ways and methods but the below style is something … Read More

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ENNAI KATHIRIKAI KUZHAMBU | BAINGAN KI SABZI |BRINJAL CURRY HOW TO COOK ENNAI KATHIRIKAI KUZHAMBU
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Tasty Ennai Kathirikkai Kuzhambu makes for a special lunch & dinner. The brinjals soaked in the tangy curry is a favorite for most tamil people,I am sure you will love this South Indian Ennai kathirikkai Kulambu very much. Brinjal Curry … Read More

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FENUGREEK LEAVES SAMBAR | VENDHAYA KEERAI SAMBAR| METHI LEAVES SAMBAR
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Tasty Fenugreek Leaves Sambar very popular dish in southern regions of India especially in Tamil Nadu, Fenugreek leaves have lot of health benefits. It is a very good source of iron, helps in reducing cholesterol, heart diseases and diabetes and … Read More

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TOMATO CAPSICUM THOKKU | THAKKALI CAPSICUM THOKKU RECIPE
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Tasty Tomato Capsicum Thokku is a very tasty and different new recipe. Usually people make Thokku with only tomatoes, however this recipe is made with Capsicum and Tomatoes.. This recipe is very healthy and delicious… All kids will love this … Read More

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TAMARIND RICE-PULI SADAM-PULIYOGARE-PULI SORU
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Tasty Tamarind Rice is a very popular South Indian dish. Also traditional South Indian Tamil Brahmin’s favorite recipe,Puli Sadam is best for lunchbox and for travel as it doesn’t get spoiled easily, also the resting time enhances the flavour of … Read More

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Lemon Rice-எலுமிச்சை சாதம்- Chitranna- Nimmakaya Annam
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Tasty Lemon Rice is very popular South Indian Variety Rice and it is very simple and easy to make. In Tamil Nadu they will call it as Elumichai Sadam, and in Karnataka they will call it as “ Chitranna and … Read More

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Drumstick Sambar Recipe-Murungakkai Sambar-Munakkaya Sambar-Saigan Sambar-How to make Drumstick Sambar Quick & Easy
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Tasty Drumstick Sambar is a very popular South Indian dish usually served with rice, idli, dosa, vada, upma and ven pongal. In many homes sambar is always made with drumstick, Drumstick is a very healthy and flavorful vegetable, often recommended … Read More

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Butter Milk (More Kulambu) Curry
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I know most of us dont have time for cooking so we can prepare very quick and easy way ,all bachelors can cook easily,and here is mine which I learnt from my mother. I wanted to have it in my … Read More

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