Lady’s finger Recipe is cooked quickly and also tastes very delicious, Lady’s finger also known as okra or Gumbo is very common in Indian cooking. Okra is known as Vendakkai in Tamil and Bhindi in Hindi.
Lady’s finger is high fiber vegetable is known for its high soluble and insoluble fiber content. This vegetable is usually used in many recipes and is also a part of many nutritional diets, as it is beneficial to the heart, Okra is also good for: Improving immunity, Improving eyesight, Weight loss, Preventing constipation, Avoiding anaemia, Preventing diabetes

Print Recipe

Ladies Finger Curry- Bhindi Masala gravy recipe- How to make bhindi masala curry recipe- Okra Curry- Vendakkai Kulambu

Lady’s finger Recipe is cooked quickly and also tastes very delicious

Course

Main Dish

Cuisine

Indian

Prep Time

15 Minutes

Cook Time

15 Minutes

Servings

People

Ingredients

• 150 grms Ladies Finger
• 4 spoon Sesame Oil
• 1 No Big Onion
• 10 Nos Shallots/Small Onion
• 10 Cloves garlic
• 1 tspn Mustard Seeds / Kadugu
• 1 1/2 tspn Cumin Seeds/Jeera
• 1/2 tspn Turmeric Powder
• 1/2 tspn Fenugreek seeds
• 2 tspn Chili Powder
• 1 tspn Coriander powder
• 1 tspn Puli Kulumbu Powder
• 1/2 Cup Grated Coconut
• 1 No Big Size Tomato
• Few Curry & Coriander Leaves
• Gooseberry Size Tamarind
• Salt to taste

Course Main Dish Cuisine Indian Prep Time 15 Minutes Cook Time 15 Minutes Servings People Ingredients 150 grms Ladies Finger 4 spoon Sesame Oil 1 No Big Onion 10 Nos Shallots/Small Onion 10 Cloves garlic 1 tspn Mustard Seeds / Kadugu 1 1/2 tspn Cumin Seeds/Jeera 1/2 tspn Turmeric Powder 1/2 tspn Fenugreek seeds 2 tspn Chili Powder 1 tspn Coriander powder 1 tspn Puli Kulumbu Powder 1/2 Cup Grated Coconut 1 No Big Size Tomato Few Curry & Coriander Leaves Gooseberry Size Tamarind Salt to taste

Instructions

To Roast and Blend

1. Heat a tsp of oil and saute Garlic, Onion and Tomato until light golden brown.

   
2. Add grated Coconut and curry leaves and saute for 5 Minutes.

   
3. Lower the heat and add turmeric powder,Chilli Powder, Coriander Powder and Puli kulambu powder and saute for 2 Minutes.

   
4. After When it cools down transfer to a mixer jar and grind to a smooth paste.

   

For Gravy

1. Heat oil, add mustard seeds, when it splutters, add fenugreek seeds and cumin seeds When it becomes slightly brown add Ladies finger and saute till it starts turning brown here and there and the viscous nature of it goes away.

   
2. Add onion chopped and Saute until onions turns pink.

   
3. Add the grinded paste and salt and saute till oil oozes out.

   
4. Add the tamarind juice and let it boil for 10 minutes.

   
5. Finally garnish with coriander leaves and serve hot with rice or dosa.

   

Recipe Notes

Sauting ladies finger in oil is important to remove its gluey nature.

If you like that gluey nature in ladies finger you can skip sauting and add onion immediately.

Adding puli kulumbu powder is optional.

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