Drumstick Leaves Potato Curry- Moringa Leaf Recipe-Murungai keerai poriyal-Saijan Patta Sabji-Drumstick Leaves poriyal

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Drumstick leaves/Moringa leaf is best known as an excellent source of nutrition and natural energy booster. This energy boost is not based on sugar, and so it is sustained. Drumstick leaves/Moringa is also soothing. It helps lower blood pressure and is a sleep aid. Its detoxifying effect may come from Drumstick leaves/Moringa’s ability to purify water. Drumstick leaves/Moringa acts as a coagulant attaching itself to harmful material and bacteria. It is believed that this process is taking place in the body as well.
Drumstick leaves are known for their antihyperglycaemic effects, which makes it effective for controlling diabetes. Drumstick leaves are known to improve glucose tolerance and hence prevents your blood glucose level from fluctuating,Control blood cholesterol levels,Prevents constipation,Rich in antioxidants,Has anti-inflammatory properties,Can relieve you from menstrual pain

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Drumstick Leaves Potato Curry
All kids will love this recipe ...Drumstick Leaves Potato Curry is very tasty and you can feel there is no bitter while tasting this recipe
Course Side Dish
Cuisine Indian
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
People
Course Side Dish
Cuisine Indian
Prep Time 10 Minutes
Cook Time 15 Minutes
Servings
People
Instructions
  1. Heat a tablespoon of oil in a pan and add in the mustard seeds,Cumin Seeds,urad dal and Chana dal, Let it splutter and wait till the dal turns golden brown. Then Add in dry red chillies and Crushed Garlic.
  2. Add in the curry Leaves and finely chopped onions . Saute till the onions are soft and slightly brown. Then add tomatoes and saute till it becomes soften.
  3. Add turmeric and coriander powder and saute for a minute then add in the cleaned, washed and dried drumstick leaves. Saute in medium flame until all the moisture has escaped and the mixture is completely dry.
  4. Then Add smashed Potato and saute for 2 minutes then add the Cashew nut paste and saute for 2 minutes. Then add in the coconut paste and saute for 2 Minutes.
  5. Yummy Murugai Potato is ready to serve. It can be served as poriyal with Rasam and sambar. And also it can be served for Chapathi's and dosai.
Recipe Notes




Instead of potato you can also add sweet potato to get different taste 

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